Monday, September 29, 2014
10 Minute Tacos (Vegan)
I cook nearly every meal we eat in this house, and three meals a day seven days a week adds up rather fast. So, when it come to weekday lunches I am looking for fast, easy, and satisfying! This super simple meal rings all of those bells. I am giving ten minutes on this to be safe, but seriously most times I make this (every other day) it is more like a five minute fix. Start your timer ;)
This recipe makes four tacos, but can very easily be doubled, tripled, ect.
What you'll need:
4 fresh flour Tortilla Land tortillas
1 15oz can of chickpeas, drained
1 avocado, diced
1 tbsp extra virgin olive oil
1 tbsp taco seasoning
1/2 tbsp chili powder
1/4 tsp garlic powder
1/4 tsp onion powder
Desired amount of your favorite salsa
"Amber's recipes: where the measurements for seasonings are made up, and the exact duplication is never guaranteed."
In a dry skillet heated over med-high heat cook your four tortillas. This takes about 30 seconds per side. Take this time to dice the avocado, and drain the chickpeas.
When the tortillas are finished, reduce the heat to medium-low. Add the evoo, chickpeas, and seasonings. Stir until the chickpeas are nicely coated with the seasoning. Cook for an additional 2-3mins.
Spoon a quarter of the seasoned chickpeas into each of the tortillas, along with a quarter of the diced avocado, and the desired amount of salsa.